Okay, let’s make a possible schedule that I can follow for about the next 2 months:
5:00 Wake up
5:30-6:30 Work
6:30-8:00 Nap
8:00-11:30 Breakfast, Study, any quick local errands
11:30-13:30: Outside in the sunshine + Study, Exercise
13:30-14:30 Nap
14:30-16:00 Work
16:00-17:00 Break Time, Shower
17:00-18:30 Work
18:30-19:00 Dinner
19:00-20:00 Study
20:00-21:00 Get ready to sleep
20:00 Sleep (9 hours)
21:00 Sleep (8 hours)
22:00 Sleep (7 hours)
This is a sample schedule.
Also, after I finish my morning work at 6:30 am, I don’t really feel tired and end up staying up instead of going back to sleep.
However, I do feel like I need to put a nap somewhere into my schedule because I feel like a wreck by the end of the day.