Sleep is so important, and my sleep is totally out of whack.
I’m going to need to do a “sleep reset.”
I’m going to have to commit to going to sleep at 10pm and not stay up late at night, even if I feel like “oh I need to work and do more!”
That problem of wanted to stay up longer and do more is because I didn’t finish my work earlier in the day as I should have.
So I have to make sure that I finish all my work as early as possible and not waste time watching YouTube videos or reading junk websites or wasting time on social media.