Okay I finally got a pretty good night’s sleep.

It’s amazing how even just one hour can affect your mood, your energy levels, and how well you think and function.

I’ve been getting around 4-6 hours of sleep (yeah, terrible, I know) and I may have to do that for a couple days next week.

However, next next week I will finally be able to go to sleep at a reasonable time.

Also, one thing I’ve come to realize again is how different the work and study experience is when you actually just write things down with a pencil and paper.

There’s just something about digital formats that make it hard for me to focus.

So I’m going to try to incorporate more analog media like pencils and little notebooks into my work and study.

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