Okay, now that my sleep is going to be less of an issue, I need to work other things to make things better for me.
- Removing time wasters
- Watching videos on YouTube that don’t help
- Video games
- Wasting time on social media
- Cleaning up my workspace and living space
- When there’s so much stuff in disarray and things are so messy, it doesn’t make my mind feel good
- There’s the phrase “mise en place” where everything is in its place so you don’t have to worry about “where is the thing I need?” – You don’t need to waste time hunting around to find what you need